Heal Deep and Break the Cycle of Intergenerational Trauma to Create the Life you Deserve

 

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Hosted by Thérèse Cator, Founder of Embodied Black Girl

Receive Free Access to the Get Free Masterclass!

 

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You’ll also receive weekly insights on topics that impact intergenerational healing and leadership and more. Not your vibe? Unsubscribe at any time.

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In a burning world, our first impulse might be to turn away from it all. However, turning away won’t create a more equitable and exquisite earth. So, what now?

It all begins with courage to heal.

Ourselves. Our lineage. Our systems. Our earth.

Our personal and collective traumas are entangled with toxic systems of oppression and domination. However, if we look long enough we’ll notice that there’s a global plea to heal deeply. But healing is difficult in a culture that normalizes toxic ways of relating and being. In many ways, we all learn avoid our shadows and the underbelly of things while our conditioning and traumas run the show. In the end we’re left:

  • Swimming in a sea of anxiety, fear, overwhelm, anger, depression and loneliness
  • Undervaluing our gifts and talents
  • Lacking boundaries so we overcompensate and overgive
  • Battling perfection and people pleasing
  • Chasing meaningless markers of success
  • Hiding our whole selves out of fear of being rejected
  • Shaming, disowning, and judging part of ourselves and others
  • Suppressing our true emotions
  • Searching externally for nourishment
  • Embodying identities and trying to fix aspects of ourselves to fit into our dominant culture
  • Settling for less than we desire in life and love
  • Struggling to express our most authentic voice

 

Get Free is a free masterclass where we imagine how to heal intergenerationally beyond systems of oppression to birth a culture that’s a reflection of our deepest expression of love and leadership.

 

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ABOUT EMBODIED BLACK GIRL

 

Embodied Black Girl stands for the embodied liberation of Black women and femmes globally. We’re devoted to creating safe, sacred and brave space for our sisters and siblings across the diaspora. We know that through our bodies we have the power to transform intergenerational trauma into intergenerational medicine that will support of our mental wellness and our individual and collective thriving and liberation.

We believe healing is personal and political; spiritual and corporeal. Our offerings weave together breathwork, somatic attunement, embodiment and creative practices and coaching for an integrative and transformative experience. Our work trauma is informed, somatically rooted and grounded in a revolutionary and decolonial lens. We’re here for radical healing to weave the new world from the inside out because the revolution is embodied.

 

A free masterclass to
heal.
lead.
create.
dream.

Join us for this free 90 minute masterclass.

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You’ll also receive weekly insights on topics that impact intergenerational healing and leadership and more. Not your vibe? Unsubscribe at any time.
 

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ROOTED FOR THE REVOLUTION

 

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